Health and Wellness

Buffalo Milk : Why Should You Consume Milk of BuffaloBuffalo Milk : Why Should You Consume Milk of Buffalo

Buffalo Milk : Why Should You Consume Milk of Buffalo

Facts busting some myths regarding milk Myth 1: Milk is an ideal source to gain calcium Fact: Milk can surely…

Menopause : How Will I Know if I have a Menopuase?

Menopause is one of the phases in the life of women when she goes through a myriad of uncomfortable changes…

What is Paleo Diet? Is it Good For You?

The Paleo diet is becoming popular among health-conscious people. The word “Paleo” has come from the 'Paleolithic' era. This is…

What Is PCOD and How to Treat it With Diet and Lifestyle?

PCOD, or Polycystic Ovarian Disease, is a common condition that most of the women face today. It is mostly seen…

Side Effects Of Protein Supplements You Should Be Aware Of!

Proteins are called the building blocks of the body. They are the most vital ingredient to build muscle mass and…

Flaxseeds Benefits for Healthy Skin, Hair and Overall Health!

The growing demand in the market for superfoods has led to the increased popularity of nutritionally enriched nuts, seeds, and…

What is IVF : Success Rate, Risks and Side Effects of IVF Treatment

Some quick facts about IVF that might surprise you Nearly 12% of the total population is affected by infertility, hence,…

Period Bleeding Vs. Implantation Bleeding : What’s the Difference?

Frequently Asked Questions Regarding Implantation Bleeding 1. How does implantation bleeding seem to be like? If you find out light…

What Is Alcohol, Alcohol Addiction And Its Adverse Health Impact?

Alcohol is a drug that works as a depressant in the body. It slows down the functioning of important organs…

Nutmeg : A Natural Substitute for Sleep Pills And Health Supplements

Nutmeg is a superfood and an incredible spice that has got a nutty sweet flavor. It offers remarkable benefits for…