Mental Health

How To Let Go Of The Past and Create A Better Future?How To Let Go Of The Past and Create A Better Future?

How To Let Go Of The Past and Create A Better Future?

Everyone has faced some painful moments in the past. Some people spend their entire life thinking about their past. They…

5 Traditional Reiki Symbols and Their Meanings Explained

Reiki is an ancient practice that heals the body on mental, physical and emotional levels. It is based on the…

Useful Anger Management Tips To Tame Your Temper

You may come across plenty of situations in your daily life that increases your blood pressure. It can be getting…

Yoga for Stress Management : Does It Actually Help?

Bursting some myths regarding Yoga Myth 1: Yoga should be practiced only by flexible people. Fact: Yoga combines balance, flexibility,…

Guide to Healthy Relationships : Are You Happy With Your Relationship?

Characteristics of a healthy relationship Both the individuals in a healthy relationship value and understand each other’s emotions, boundaries, etc.…

Paranoia Personality Disorder Symptoms, Causes and Treatment

Some quick myths and facts about Paranoia Personality Disorder Myth 1: Paranoia is a personality disorder consisting of false beliefs.…

Dementia – Is It Similar to Alzheimer’s Disease?

Some myths about Dementia Myth 1: You cannot do anything for reducing the chances of suffering from dementia. Fact: According…

Behavioral Issues : Symptoms, Causes and Treatment

Behavioral issues is one of the main signs that requires evaluation of mental health and treatment. This disorder starts from the…

Body Dysmorphic Disorder : All You Need to Know About it!

Some quick facts related to Body Dysmorphic Disorder  Body Dysmorphic Disorder is among the serious psychiatric disorders which are connected…

Common Relationship Problems and Tips To Deal With Them!

Most people are afraid to enter into relationships, or struggle in their existing relationship as they experience a lot of…

How To Reduce Stress Using Positive Thinking?

Stress is increasing day by day. Family responsibilities, fierce competition at workplace, hectic commutation, less jobs, financial crisis etc. can…

Ways To Train Your Subconscious Mind For Enormous Success

Our mind is divided into Conscious mind and Subconscious mind. While we are awake, we use our conscious mind in…

Mania and Hypomania : Differences, Similarities, Symptoms and Treatment

Let’s bust some common myths about hypomania Myth 1: Hypomania always gives the patient a positive experience. Fact: Hypomania is…

What is Chronic Loneliness : Why Do People Feel Lonely?

Quick facts about Chronic Loneliness Loneliness doesn’t have any resemblance with the number of family members you live with or…

What is Stress-Induced Weight Loss And How to Control It?

Extreme stress can be one of the reasons behind weight loss. Since the cases of stress and anxiety related disorders…

Effective Steps to Inculcate the Habits of a Confident Woman

Have you noticed that some people have a distinct charm that drives people towards them? It is Confidence! This is…

Insomnia : Symptoms, Causes, Diagnosis and Treatment

Insomnia is a common sleep disorder that regularly impacts millions of people throughout the world. Those who suffer from this…

Anxiety Disorder : Tips on How to Control Anxiety and Relax Yourself?

Anxiety Disorder – Is it something Serious? “Living with Anxiety is like being followed by a voice. It knows all…

Emotional Immaturity : Signs to Look Out and Treatments

Traits regarding Emotionally Immature People 1. The people who are emotionally immature are self-centered too. There are many people who…

Depression and Psychological Treatment – Does It Actually Help?

Important Facts About Depression Depression is lightly taken by many people, however, it is an actual illness. It is an…