Mental Health

Analysis Paralysis : How to Overcome the Problem of Overthinking While Making Decisions?

Analysis Paralysis : How to Overcome the Problem of Overthinking While Making Decisions?

We all have the habit of considering various thoughts and aspects before coming to any particular decision. However, sometimes people…

Best Dopamine Menu Template for Yourself

Are you a TikTok addict? If yes, you might have encountered the trending “Dopa menu,” which has motivated many people…

How to Start a New Life from Ashes?

Want to know how to start a new life? There are times when people lose everything all of a sudden…

How To Let Go Of The Past and Create A Better Future?

Everyone has faced some painful moments in the past. Some people spend their entire life thinking about their past. They…

5 Traditional Reiki Symbols and Their Meanings Explained

Reiki is an ancient practice that heals the body on mental, physical, and emotional levels. It is based on the…

Useful Anger Management Tips To Tame Your Temper

You may come across plenty of situations in your daily life that increases your blood pressure. It can be getting…

Yoga for Stress Management : Does It Actually Help?

Bursting some myths regarding Yoga Myth 1: Yoga should be practiced only by flexible people. Fact: Yoga combines balance, flexibility,…

Guide to Healthy Relationships : Are You Happy With Your Relationship?

Characteristics of a healthy relationship Both the individuals in a healthy relationship value and understand each other’s emotions, boundaries, etc.…

Paranoia Personality Disorder Symptoms, Causes and Treatment

Some quick myths and facts about Paranoia Personality Disorder Myth 1: Paranoia is a personality disorder consisting of false beliefs.…

Dementia – Is It Similar to Alzheimer’s Disease?

Some myths about Dementia Myth 1: You cannot do anything for reducing the chances of suffering from dementia. Fact: According…