Analysis Paralysis : How to Overcome the Problem of Overthinking While Making Decisions?
We all have the habit of considering various thoughts and aspects before coming to any particular decision. However, sometimes people…
Mental Wellness
Best Dopamine Menu Template for Yourself
Are you a TikTok addict? If so, you may have come across the popular "Dopa menu," which has inspired numerous…
Yoga for Stress Management : Does It Actually Help?
Bursting some myths regarding Yoga Myth 1: Yoga should be practiced only by flexible people. Fact: Yoga combines balance, flexibility,…
What is Chronic Loneliness : Why Do People Feel Lonely?
Quick facts about Chronic Loneliness or Deep Loneliness Loneliness doesn’t have any resemblance with the number of family members you…