Weight Gain

What is Paleo Diet? Is it Good For You?

What is Paleo Diet? Is it Good For You?

The Paleo diet is becoming popular among health-conscious people. The word “Paleo” has come from the 'Paleolithic' era. This is…

Symptoms That Show You are Over-Consuming Sugar!

Over eating sugar can damage your body and internal system. Lets see how you can identify the symptoms that you…

How to Gain Weight Quickly With These Tips?

Are you slim and underweight? Do you want to put on few pounds and look healthy and fit? This article…

Top 5 Reasons of Obesity and How to Deal with It?

Being over weight is like a nightmare. It is very tough to lose extra fat. If you are gaining excess…