Teeth are one of the important parts of the body that needs regular care to keep them in best condition. In absence of regular oral hygiene, plaque develops on the surface of the enamel. When ignored, in most cases, it turns into yellowish patches called “tartar” and decay your oral cavity. Visibility of these patches spoil your lovely smile. We are sharing with you some low-cost home remedies that effectively cleans accumulated plaque on the teeth and gives you sparkling white teeth naturally.
How to identify Plaque and Tartar?
Plaque is the bacteria that leads to decayed oral cavity. The tartar on the teeth is recognized as the deposit of spittle, tints, dirt, filth and food, that makes it easy for the bacteria to harm the teeth.
Tartar becomes visible on the outer layer of teeth as white or yellow patches. If you do not treat this condition at the right time, then it can lead to fowl breath. Due to discoloration, many people become self-conscious. However, there are some natural ingredients that works as a bleaching agent to clear the plaque and give you clean, and white teeth quickly.
Complications linked to the buildup of Tartar
Plaque and tartar can collectively lead to the formation of cavities in a person. Due to porosity of tartar, plaque can easily deposit within and around it. This causes calcification of the area around the bacteria, and plaque. Furthermore, destructive acids can destroy your teeth.
If you do not remove the tartar at the initial stage, it can increase the chances of gum-related diseases, such as chronic gingivitis and progressive tooth loss. According to health experts, poor oral health can even lead to the development of coronary ailment, and diabetes.
You may also like to know the pros and cons of Root Canal Treatment.
Natural ways to get rid of Tartar and Plaque at Home
Cosmetic dentistry procedures are beneficial in getting rid of plaque, but they are expensive. Natural remedies are quite effective in preventing formation of tartar, but may take some time to show results.
1. Regular Brushing In The Correct Way
Brushing is one of the most important ways to prevent plaque. You need to brush your teeth correctly, and perform it after every meal. Brush your teeth after every meal. This will lessen the chance of development of invisible tartar patches. Brush your teeth for three minutes, and try to cover almost every region of your mouth.
2. Baking Soda Mixture
Baking soda has an anti-bacterial effect on your body. When you treat your teeth with this ingredient, then it soothes your gums, and teeth and effectively removes tartar, and plaque from the teeth. With regular application, you will find your teeth to become sparkling white.
Gently scrub your affected teeth with a tablespoon of baking soda, and a pinch of salt for five minutes. Complete this procedure with a thorough rinse. Do it every alternate day till plaque gets cleared.
3. Use Fluoride Toothpaste
Another important way to prevent plaque is to use fluoride-enriched toothpaste. Fluoride aids in strengthening as well as preventing oral cavities. Brushing your teeth with this toothpaste daily demineralize the decayed areas of mouth. It protects them from the attack of bacteria that is the major reason behind the formation of tartar. Perform this treatment two times a day.
4. Tartar Control Toothpaste
Just like Fluoride toothpaste, you can also get tartar control toothpaste in the market. This toothpaste is also important to prevent the build-up of tartar on the teeth.
It is made with potent chemical ingredients and minerals, that includes zinc citrate, pyrophosphates, and fluoride. This toothpaste contains triclosan that is an effective antibiotic that efficiently kills certain types of oral bacteria. Regular brushing your teeth with a tartar control toothpaste two times a day will give you best protection.
5. Oil Pulling
Oil pulling is another way that helps in protection of your oral cavity from plaque and other dental issues. Coconut oil is used in this procedure. It has remarkable abilities to absorb all impurities from the oral cavity. The antimicrobial properties of this oil effectively treat oral pathogens.
To perform this procedure, you need to take one to two tablespoons of virgin coconut oil. Now swish it around in the mouth for fifteen minutes. When done, spit it and rinse your mouth with warm water. Do it two times a week.
6. Glycerine, and Aloe Vera
Aloe Vera gel is effective in treating a wide range of ailments, that includes plaque too. Make a mixture of a teaspoon of fresh Aloe Vera gel, half cup of baking soda, some drops of lemon essential oil, three teaspoons of edible glycerine, and a cup of water. Now, gently scrub your teeth using this mixture. With the first application, you will see visible lightening in tint and shining teeth naturally.
7. Orange Peel scrub
Orange is an amazing citrus fruit that works as a bleaching agent too. To use this simple remedy, all you need is to rub orange peel on your teeth and fight microorganisms that are responsible for building tartar on the enamel. Let the orange juice stay for some time before you rinse your teeth. You will find that your teeth will look whiter, cleaner, and glossier.
8. Eat Sesame Seeds
Sesame seed is an active dental scrub that is helpful in eliminating tartar formation on the teeth. Grind some sesame seeds. With the help of a dry toothbrush, scrub your teeth with it. Sesame seed is a natural scrubber that removes the discoloration on the teeth.
9. Regular Flossing
Flossing is an excellent method to get rid of plaque. This technique is also effective in removing food particles that get stuck in between the teeth. When you floss your teeth, it prevents the buildup of tartar and help you maintain good dental hygiene. Floss is a great way to clean not just the teeth but also the area between the gums. It keeps gum ailments, and dental caries at bay.
10. Rinse using with an Antibacterial Cleanser
Mouthwash is another way to control development of plaque, and tartar on the teeth. Use a hydrogen peroxide-based mouth cleanser or make your own by mixing one part of antibacterial mouthwash in three parts of hydrogen peroxide solution.
11. Use A Dental Scraper
A dental scraper might look intimidating, but it is an effective and painless method to treat tartar, and plaque on teeth. This device gives intensive cleaning and help you remove white-colored patches of tartar easily.
12. Vitamin C Paste
Vitamin C is a powerful antioxidant, and a bleaching agent. There are several fruits that has ample amounts of this vitamin such as oranges, Indian gooseberry or ‘amla’, tomatoes, lemon, strawberries.
Take out their pulp, and mix them to get a thick paste like consistency. Apply it to the deposits of plaque on the teeth. Leave it for five minutes. Rinse thoroughly. This is an effective remedy to eliminate bacteria and keep the mouth healthy.
13. Enjoy Spicy Cuisines
If you are fond of spicy cuisines, then you have got another reason to enjoy them. Spicy foods are also seen to reduce tartar, and plaque in the mouth. This happens because these types of foods increase the secretion of saliva in the mouth, and that, in turn, cleans the teeth, and reduces tint on the teeth.
14. Gargle with Vinegar
Vinegar is a safe, and natural way to treat plaque, and tarter without damaging your teeth. Add one tablespoon of salt, and two tablespoons of vinegar, in four glasses of water. Now, gargle with this solution once daily in every three days. Rinse with water.
15. Grab some Cheesy Snacks
Almost all of us are fond of delicious cheddar, and Swiss cheese. But how many of you know that eating them can also help in treating preventing the buildup of plaque. These types of cheese exhibit a distinct property to neutralize the acids that are secreted after meals. These acids are responsible to contribute plaque. Aged cheese works as a hindrance for plaque and so prevent them from harming the teeth.
Tips to Prevent Plaque and Tartar
It is best to prevent the causes for build-up of plaque than taking remedial measures to treat it. It is not just cheaper, but also helps you develop healthy dental hygiene habits that will keep your oral cavity in the best health forever. Following are simple tips that can stop development of plaque and tartar and keep your teeth healthy.
1. Regularly perform get dental checkups
Performing dental checkups every six months will help in early diagnosis of probable risks and get them treated before it becomes serious. Maintaining good dental healthcare routine that includes general dental check-up and cleaning of teeth will help you get rid of plaque, and tartar.
2. Use a Soft Bristled Toothbrush
Do not brush your teeth very hard as it can rob off the enamel off your teeth and expose your teeth to harmful agents. A soft-bristled toothbrush is advised for brushing as it safeguards the enamel as well as facilitates quick and effortless removal of plaque deposited on the teeth.
Hard brushing won’t get you better cleaning. Use a soft bristled toothbrush and be gentle while brushing your teeth. This will help you eliminate plaque in best way possible.
3. Abstain from Smoking
If you are a smoker, then you should stop doing it. This is because smoking puts your oral cavity and gum at high risk. It increases the possibilities of building up infection in tooth. Smoking will speed-up the deposition of tartar under the gum line.
4. Stay adequately hydrated
Water is beneficial for proper functioning of all the organs of the body. Drinking eight to ten glasses of water washes away dirt, debris, and plaque, that sticks on the tooth enamel.
5. Eat dental-friendly diet
Limit consumption of sugary, and starchy foods that are seen to increase the development of tartar in the body. Eat more of fresh fruits and vegetables that keeps your teeth clean, and healthy.
Frequently Asked Questions About Plaque and Tartar
1. What makes tartar harmful for your dental health?
If tartar is not treated on time, then it deposits and calcifies your gums, and teeth. It becomes the breeding place for harmful bacteria. Tartar cause damage to your oral health by causing decayed teeth, gingivitis, damage in enamel, gum related disorders and the loss of teeth. Tartar can also lead to bone degeneration, deterioration of bone health and in severe cases heart ailment too.
2. What is the reason behind build-up of tartar on the teeth?
Deposits of bacteria leads to the formation of plaque on the teeth. If left ignored, it hardens and take the form of tartar.
3. In how much time does tartar develop on teeth?
On an average, twelve days of time is adequate for plaque to turn into tartar.
4. How does plaque differ from tartar?
Plaque is a colorless and soft film that is formed on the gums. Bacteria starts to breed on this film, and develop a biofilm. With regular brushing, and flossing, you can remove this film. When this plaque doesn’t get cleaned on a regular basis, then it develops to form a porous, and hard yellow-colored substance on the gums, and the teeth. It is called as tartar. It is difficult to remove than plaque.
5. What are the possible complications associated with tartar, and plaque?
Tartar, and plaque can lead to oral diseases. The severity of the disease depends on the intensity to which your teeth are calcified. Some of the complications include dental decay, bone degeneration, loss of teeth, and heart ailment.
Oral hygiene holds a lot of significance. Simple negligence can develop tartar on your teeth in just a few months. Healthy oral habits such as regular flossing, and brushing and regular dental check-ups prevent formation of plaque, and protect you from a wide range of oral diseases. The above-mentioned cleansing solutions, and scrubs remove tartar, and plaque on the teeth, maintains good oral health and keeps your oral cavity healthy for lifetime.
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