Categories: Skin Care

Best DIY Homemade Sugar Scrub Recipes for Face, Body and Lips

Sugar Scrub Recipe for Skin ExfoliationSugar Scrub Recipe for Skin Exfoliation

Regular exfoliation keeps your skin clear, radiant and young. But you do not have to buy chemical-laden scrubs. There are a few potent exfoliators that you normally use in your kitchen. Sugar is one of them. The coarse texture of sugar makes it an ideal scrubbing agent. In this article we will check some very useful DIY Sugar Scrub Recipes those are very beneficial for your skin.

These scrubs contain alpha-hydroxy acids that help remove the accumulated dead skin cells and dirt that clogs your pores. Let us learn more about these natural exfoliator and simple homemade sugar scrub recipes for beautiful skin.

Advantages Of DIY Sugar Scrub Recipes

Here we have listed a few benefits of using a sugar scrub.

1. Completely Natural

Sugar scrubs are prepared from natural ingredients that do not cause any side effects. It does not contain any artificial colors, fragrances, and preservatives that can harm the skin. These natural ingredients present in it nourishes the skin.

2. Contains Glycolic Acid

Glycolic acid helps in the treatment of dryness, acne, suntan, and wrinkles on the skin. The top layer of the skin gets removed and regenerated. This acid also enhances the thickness and firmness of the skin.

3. A Natural Humectant

Another important advantage of a sugar scrub is that they are a natural humectant. It not just moisturizes the skin but also helps retain the moisture in it.

4. Helps in effective penetration of skincare products

Sugar scrub unclogs the pores and exfoliates the skin. This way, the products that you apply to the skin quickly and easily sink into the deeper layers of the skin.

5. Perfect for Sensitive Skin

People with sensitive skin have to be careful when it comes to a sugar scrub. They can’t use any scrub as it can irritate their skin. Sugar is a completely safe ingredient that offers delicate and sensitive skin.

6. A Natural Exfoliator

Sugar is a natural exfoliator. It is gentle on the skin and rinses away easily. Regular exfoliation with it once a week accelerates the natural regeneration procedure of the skin.

7. Delays Skin Aging

The alpha hydroxy acid in sugar promotes cell turnover. It not just reduces aging spots on the skin surface but also renews the skin cells. Your skin looks revitalized, flawless, and bright.

How A DIY Sugar Scrub Is Prepared?

Sugar has got incredible exfoliating properties that when used alone can leave your skin rough and dry. Due to this, you need to add emollients like oils/ essential oils that nourishes and moisturizes your skin. Additionally, you can add a few more ingredients to enhance the effectiveness of the scrub.

It can be rose water (for refreshing and soothing effect), lemon juice (for detaining). Mix these ingredients gently as you do not need the sugar to melt completely. The coarse texture of sugar granules will work towards removing the dead skin cells deposited on the skin. Let’s take a look at few very easy to make homemade DIY Sugar Scrub Recipes.

DIY Sugar Face Scrub Recipes

The skin on the face is more sensitive and thinner than the rest of the body. It is, therefore, necessary that the face scrubs you choose should be made from mild and gentle ingredients. Here are a few face scrubs that are ideal for all skin types including sensitive ones.

1. Honey, Green Tea, and Sugar Scrub

Green tea is loaded with antioxidants that enhance your skin texture. Honey, on the other hand, has potent anti-inflammatory, and antibacterial properties that help in the development of healthy skin cells.

Ingredients Needed:

  • Two tbsp of green tea
  • Two tbsp of honey
  • Three tbsp of granulated sugar

Preparation Instructions:

  • Prepare green tea using its leaves.
  • Add honey into it.
  • Now add the sugar, and mix it to form a thick paste.
  • Scrub the face using it in circular motions.
  • Rinse it off with cold water.
  • Repeat the process twice or thrice a week.

2. Lemon, Coconut Oil, And Sugar Scrub

Lemon Juice works as a potent astringent. It cleans, brightens, and tightens the skin. Coconut Oil is one of the best skin moisturizers. The combination of these three ingredients makes it an ideal treatment for itchy and dry skin.

Ingredients Needed:

  • Half a cup of coconut oil
  • Two tablespoons of powdered brown sugar
  • One tablespoon of lemon juice

Preparation Instructions:

  • Mix coconut oil in the powdered sugar till you obtain a paste-like consistency.
  • Now add the lemon juice to it.
  • Mix all the ingredients properly.
  • Using gentle movements, scrub the face using this mixture.
  • Wash off away with cold water.
  • Perform the above steps two to three times a week.

3. Almond Oil And Sugar Scrub

Almond oil has an abundance of vitamin E that nourishes, repairs, and rejuvenates the skin. Regular application of this diy sugar scrub recipe gives you healthy skin naturally.

Ingredients Needed:

  • 1 tbsp almond meal
  • 1 tbsp powdered sugar
  • 2 tbsp of almond oil

Preparation Instructions:

  • Mix all the ingredients in a bowl.
  • Scrub it gently over your face using circular motions.
  • Rinse your skin with cold water.
  • Do it once a week.

4. Banana And Sugar Scrub

Banana is a rich source of vitamins that includes vitamin A, B, C, and D. It also contains essential minerals such as iron, potassium, and zinc. Application of banana pulp makes your skin soft, and supple.

Ingredients Needed:

  • One medium-sized banana
  • Two tbsp. sugar

Preparation Instructions:

  • Prepare the banana paste to obtain a smooth consistency.
  • Now add the sugar to it. Prepare a lump-free paste.
  • Scrub the face using this mixture.
  • Rinse it off with normal water

5. Yogurt And Sugar Scrub

Yogurt contains pro-bacteria that helps unblock your skin pores and tighten them. It also helps in reducing blemishes on the skin.

Ingredients Needed:

  • Half a cup of fresh yogurt
  • Two tablespoons of powdered sugar

Preparation Instructions:

  • Mix both the ingredients
  • Apply it to the face.
  • Scrub it on the skin with the help of circular movements.
  • Rinse it off using water.

6. Sugar And Coffee Scrub

Coffee contains caffeine that makes it a potent antioxidant. Grapeseed has flavonoids that show remarkable anti-inflammatory, and antioxidant properties.

Ingredients Needed:

  • Three tbsp powdered coffee
  • One tbsp grapeseed oil
  • One tbsp brown sugar

Preparation Instructions:

  • Mix all the contents except sugar.
  • Slowly add sugar while continuously stirring the mixture. Ensure that the mixture is free from lumps.
  • Apply it to your face.

DIY Sugar Lip Scrub Recipes

1. Cinnamon And Sugar Scrub

Cinnamon is effective to treat pigmentation. It gives a fuller look to your lips. The presence of glycolic acid in sugar offers deep cleansing of your skin. Coconut oil hydrates and moisturizes the skin. Honey offers hydrating and anti-bacterial benefits. It pacifies the skin and keeps it moist and youthful.

Ingredients Needed:

  • Four tbsp of brown sugar
  • One tbsp honey
  • One tbsp coconut oil
  • One tsp cinnamon

Preparation Instructions:

  • Mix these ingredients properly. Store the excess scrub in an airtight container.
  • Apply the scrub on the lips. As the skin of lips is delicate, rub it gently. Rinse it off with water.

2. Honey And Sugar Scrub

This is an effective scrub recipe that not just rubs off the dead skin on the lips but also hydrates them.

Ingredients Needed:

  • One tsp of Olive oil
  • One tsp of Brown sugar
  • One tsp of Honey

Preparation Instructions

  • Take a bowl and add all the ingredients to it.
  • Mix it well to form a thick paste.
  • Spread it on the skin using gentle circular massages.
  • Let it stay for five minutes.
  • Rinse it well using warm water.
  • Apply a moisturizing lip balm.

Apply two times a week for better results. Store the excess scrub in a cool and dry place.

DIY Sugar Body Scrub Recipes

1. Eucalyptus Sugar Scrub For Feet and Legs

This scrub has a relaxing effect on your body. When applied on legs and feet, it takes away all the tiredness. It has a soothing effect on the skin and gives relief from joint pain. Due to the presence of eucalyptus essential oil, it feels very soothing and leaves the skin fresh and cool.

Ingredients Needed:

  • Half a cup of coconut oil
  • One and a half cup of brown sugar
  • Ten drops of eucalyptus essential oil
  • Ten drops of orange essential oil

Preparation Instructions

  • Mix everything except essential oils to form a paste of firm consistency.
  • Add both the essential oils to the paste. Mix properly.
  • Transfer the remaining scrub to a clean airtight container. Close it with a lid. Store it in a cool and dry place.

2. Chocolate Body Scrub

Almonds are enriched with Vitamin E. They help in the regeneration of healthy skin tissues. The almond oil is a potent emollient that enhances complexion, and skin tone.

Cocoa powder has several beneficial properties such as anti-aging, anti-inflammatory, and antioxidants. Vanilla extract is full of vitamins, antioxidants, and minerals. It nourishes the skin, soothes irritation, enhances skin tone, and delays premature aging.

Ingredients Needed:

  • One-fourth cup of brown sugar
  • Half a cup of cocoa powder
  • One-fourth cup of white sugar
  • A three-fourth cup of almond oil
  • One tablespoon of vanilla extract

Preparation Instructions

  • Take a bowl and mix all the dry ingredients.
  • Add the almond oil and vanilla extract to it.
  • Apply this scrub all over the body
  • Use your fingers to rub it in circular motions.
  • Store unused scrub in a jar in a dry and cool place for later use.

3. Lemon and Raspberry Scrub

Coconut oil moisturizes the skin. Lemon juice deeply cleans the skin and tightens enlarged skin pores. It gives a fresh and bright look. Raspberries are rich in manganese, and vitamin C that protects skin damage due to free radicals, and prevents skin aging.

Ingredients Needed:

  • Half a cup of raspberries
  • One-fourth cup of sugar
  • Three tbsp of coconut oil
  • One tbsp lemon

Preparation Instructions

  • Wash the raspberries thoroughly.
  • Add these raspberries along with lemon in a blender to form a thick smooth paste.
  • Massage it on the skin with fingers in circular movements.

4. Oatmeal And Sugar Scrub

Oatmeal has a coarse texture that makes it a good natural cleanser. Studies show that it exhibits remarkable antioxidant and anti-inflammatory properties that help combat itching and skin dryness. It not just removes dead cells but also polishes the skin. It reduces the color of spots and smoothens the skin. Honey soothes as well as moisturizes the skin. It makes it young and free from wrinkles. Coconut oil moisturizes the skin.

Ingredients Needed:

  • Half a cup of oats
  • Two tbsp of honey
  • Half a cup of coconut oil
  • One-fourth cup of brown sugar

Preparation Instructions

  • Grind the oats. You will get a coarse powder. Transfer it to a bowl.
  • Add all the other ingredients to it. Mix it well
  • Apply the scrub. You can rub it gently on the skin using circular movements of fingers. Rinse it off.

5. Ginger and Sugar Scrub

Ginger is a potent anti-inflammatory agent that helps treat acne and other skin issues caused due to inflammation. Nutmeg is an effective anti-inflammatory and antioxidant ingredient that gives you photoaging effects. Cinnamon helps eliminate skin pigmentation. Almond oil has good amounts of Vitamin E that nourishes, and repairs the skin. Coconut oil hydrates and soften the skin.

Ingredients Needed:

  • Half a cup of brown sugar
  • 3 tablespoons almond oil
  • One-fourth tsp cinnamon
  • One-fourth tsp nutmeg
  • One-fourth cup of coconut oil
  • One-fourth tsp ginger

Preparation Instructions

  • Take a bowl and add all the ingredients to it.
  • Mix well to get a thick paste-like consistency.
  • Massage this scrub gently on the skin in circular motions.

6. Tomato and Sugar Scrub

Tomatoes are loaded with antioxidants and lycopene that eliminates suntan. They give you soft skin. It also delays aging. It has natural bleaching property that lightens the skin tone.

Ingredients Needed:

  • One medium-sized tomato
  • One tbsp of brown sugar

Preparation Instructions :

Add brown sugar into tomato pulp and get a thick paste like consistency. Apply it to the body. You can also massage your skin for 4-5 minutes. Finally, rinse it off with water. You will find your skin becoming smooth and bright.

Instructions To Apply Homemade Body/Face Sugar Scrubs

There are a few tips that will help you get the best level of benefits from diy sugar scrub recipes.

1. Body Scrubs

  • Use this scrub a maximum of 2 or 3 times a week.
  • Start by dipping your hands in warm water.
  • Now take an adequate amount of sugar scrub in your hand, and rub onto your arms, legs, feet, between the fingers, and along the nail beds.
  • Using gentle, and circular motions, apply the sugar scrub. Also, perform gentle massage for a few minutes.
  • Rinse your skin thoroughly with lukewarm water.
  • Pat it dry with a clean towel.

2. Face And Neck Scrubs

Facial skin is very delicate. This requires you to check your skin type and choose the scrub that is safe for that skin type.

  • People who have oily skin, need to exfoliate their face no more than 2 to 3 times per week. If you overdo it, then your skin will become excessively dry. It can cause your skin to produce more sebum to maintain the right moisture balance on the skin. This will, in turn, make the skin oily.
  • For people who have dry skin are advised scrubbing one or two times a week. Do not overdo it, as it can cause skin irritation.
  • For people who have sensitive skin should be extra cautious. In place of normal scrubs, they can use oil-based scrubs. Jojoba oil offers remarkable exfoliation benefits.
  • It is recommended to use brown sugar instead of regular sugar for face exfoliation. This is because it is gentler than the latter.

Procedure For Neck And Face Exfoliation:

  • Clean your skin before applying a scrub.
  • Apply it on the neck and face in circular movements for a minute.
  • Rinse the skin with warm water.
  • Pat it dry with a clean and soft towel.
  • Follow it up with a good quality moisturizer.

You should be very gentle when scrubbing your face compared to the rest of the body where you can be a little aggressive.

Who Should Not Use DIY Sugar Scrub Recipes?

Sugar scrubs are not advised for all skin types. They are not suggested for those who have highly sensitive or broken skin. If you are allergic to the ingredients used in a sugar scrub recipe, then do not use that scrub. On noticing any discomfort in the form of redness, irritation, rashes, burning sensation, etc. after using a scrub, stop using it. Consult your dermatologist.


DIY sugar scrubs are the simplest ways to get exfoliation benefits. They are ideal for all skin types. All these scrubs smell great and improves your skin texture and tone naturally. Unlike chemical-rich and expensive commercial scrubs, homemade sugar scrubs are purely natural and affordable. It makes your skin smooth and radiant. Besides personal use, these sugar scrubs also make a perfect gift for people you care about.

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Cammy White: A fashion blogger and art enthusiast currently living in NY, US. I have done my Masters in Science with Food and Nutrition as major. Since I have a deep inclination towards niches like women's health, beauty, fashion and lifestyle I regularly write on these topics. In my free time I love swimming and hit the gym and cycle riding.
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