30 Day Meal Plan For Weight Loss in Middle Aged Women (Between 35-40 years age)
Maintaining the optimum body weight has always been a constant concern for people of all age groups. We often tend…
Weight Loss
How to Use Green Tea for Weight Loss?
In the earlier article we have discussed the benefits of green tea and its uses. This article gives you a…
Bananas In Your Diet – Why Should You Have Them In Your Diet Plan?
Banana is the most common and popular in the fruit family. They, in fact, are not considered as trees in…
How About Juice For Weight Loss? Benefits, Recipes And More!
Practicing some habits in one's every day diet can result in significant changes in their health as well life. I…
Best Health Drinks for Weight Loss!
Working towards weight loss is a combined process of having a healthy diet, bringing changes in the lifestyle and doing…
What Is Water Fasting And How Can It Benefit Weight Loss?
One of the most effective and quickest way of detoxifying your body is water fasting. It is one of the…
Amazing Ways Apple Cider Vinegar Can Help You Lose Weight!
Interesting Facts about Apple Cider Vinegar you didn’t know! Apple Cider Vinegar helps banish bad breath. Can be used as…
Eating Right Is The Magical Key To Lose Weight!
We have always heard that eating increases calories and hence we put on weight. Actually there is more to just…
Myths and Reality of Fasting!
When we hear the word fasting, out mind directly relates that to some religious activities. It is a mindset that…
Workout Mistakes You Must Avoid!
Workouts are refreshing, energetic and would simply make you feel amazing all the day long. Nowadays people are more open…