Are you having burning and cutting urination? If yes, then do not hesitate; it is a serious health issue. Yes, it is due to the urinary tract infection. It is the infection of any part or organ of the urinary system, like the kidneys, bladder, ureters, and urethra. It is mostly seen in females more than in men. If you are suffering from UTI pain, then you must be searching for how to get rid of a UTI in 24 hours. Well, this is not magic, but there are some helpful natural ingredients present in the kitchen that can work as urinary tract remedies.
So in this article, we will discuss the home remedies for UTI in detail.
Causes of Urinary Tract Infection
The main cause is the E. coli bacteria present in the anal region and bowels, which travel to the urethral region. It may happen during unprotected anal sex or due to poor hygiene. Women have a shorter urethra as compared with men. As a result, the bacteria can reach the kidney or bladder early, and infection can take place.
Other causes of UTI includes pregnancy, kidney stone disease in which the urinary tract is blocked unnaturally, constipation or even a weak immune system caused by other health issues like HIV, chemotherapy or type 2 diabetes, etc.
Risk Factors of UTI
In Women –
Women with diabetes, during pregnancy, prolonged retention of urine, poor hygiene, obstruction of urine due to kidney stones, menopausal women due to low estrogen levels, and spinal cord injury are more prone to UTI risks.
In Children –
UTI also affects children from the age groups 5-12 years. It affects girl children more than boys. It is usually because some children do not pee regularly and hold urination for a long time. This urine retention affects the children.
In Infants –
Infants do sometimes suffer from UTI because of the use of dirty diapers for a long time.
In Males –
Old men are frequently affected by UTI due to a medical condition called enlarged prostate or benign prostate hypertrophy.
After Spinal Operations –
During surgical procedures, patients are infused with urine catheters, as voiding of urine is not possible after operations. This catheter for a long time can cause infection of the urinary tract, directly leading to the UTI.
Symptoms of Urinary Tract Infection or UTI
Primary symptoms include burning urination, stinging and cutting pains in the urethra, and increased frequency of urination even for a small quantity.
Most cases are not treated as many females neglect and even hesitate to approach the doctors. When UTI is neglected, it can turn into serious secondary complications. So it is always adviced not to neglect it and seek the best treatment as early as possible. You can even try the home remedies for UTI if you can not immediately consult your physician.
Complications
The secondary complications include abdominal pain, pain in the back region, fever, chills, dark bloody or turbid urine, nausea, vomiting, feeling tired, and kidney infections.
Home Remedies For UTI (Urinary Tract Infection )
You may also want to watch this helpful video on how to treat UTI at home –
There are some really useful urinary tract remedies present in our house. These are the home remedies for females who are a bit hesitant to approach their doctor for UTI and related issues. The UTI can be prevented and treated at the earlier stages in many cases until the secondary complications appear.
1. Water as Toxic Remover
Water is the natural and the #1 remedy for prevention of any kind of infection. It is the best toxic remover from the body. Drinking 3-4 liters of water per day can wash out all the E. coli bacteria and other small kidney stones, which are the main cause of UTI. Even during the primary infection, drinking large quantities of water, i.e., 4-5 glasses of water per day, can help in reducing the further infection. No doubt, water tops the list of home remedies for UTI.
2. Vitamin C
It is the best and most natural remedy for the primary UTI symptoms. Vitamin C-rich foods help in treating the UTI completely. Here are some amazing vitamin C juices for the treatment of UTI. Start consuming fruits like oranges, Amla (Indian gooseberry), and lemon that are rich in vitamin C to treat UTI at home.
3. Orange Juice
As mentioned earlier, the orange is rich in Vitamin C; drinking 2-3 glasses of orange juice in the morning and in the evening can relieve you from burning and stinging urination and also prevent further secondary complications.
4. Sweet Lime Juice
Sweet lime, also called mousambi, can help you with UTI symptoms. It contains vitamin C in its natural form. It is an all-time seasonal fruit and is readily available in the market. Drinking 2 glasses of mousambi juice twice a day helps in solving the UTI problems efficiently.
5. Cranberry Fruit Juice
As this is not easily available in the market, you can use the dried packaged berries. Make a juice by adding a little water to the dried cranberries and drink only a glass of juice twice a day. This is very rich in vitamin C, which helps in treating symptoms of UTI.
6. Tender Coconut Water
Yes, this can be a great remedy for the primary symptoms of UTI. The burning, stinging, and cutting pains can be reduced by drinking 2-3 tender coconut waters per day. Tender coconut itself contains a lot of nutrients and minerals. Regular drinking of tender coconut water can prevent the frequency of UTI during the pregnancy period.
7. Maintaining Hygiene
Apart from the Home Remedies For UTI, maintaining self-hygiene is very much necessary to prevent the UTI effectively. As it is due to the E. coli bacteria, which moves towards the urethra from the anus, wash the genitals every time after sex and after urination with lukewarm water or with any mild disinfectant thoroughly.
8. Avoid Retention of Urine
It is the most common risk factor in many children and in females. Children delay their urination because of the play and laziness, and females hesitate to use public toilets due to hygienic reasons. As a result of retention of urine, the infection arises, and UTI problems too. Children should be advised by mothers regarding the UTI problems sensibly and can prevent the children from being infected.
How to Get Instant UTI relief?
For instant relief from urinary tract infection (UTI) symptoms, you can try the following remedies –
1. Use a Heating Pad
Using a heating pad for pain relief during a urinary tract infection (UTI) can be a comforting and effective strategy. The warmth from the pad helps to soothe the muscles of the lower abdomen, reducing cramping and discomfort often associated with UTIs. Positioning the heating pad directly over your lower abdomen for about 15-20 minutes can create a gentle, relaxing heat that not only alleviates pain but also promotes blood flow to the area, potentially aiding instant UTI relief.
It’s important to listen to your body while using a heating pad. If the heat feels too intense or causes any discomfort, adjust the temperature or the duration of use. For added relief, consider pairing the heating pad with herbal teas known for their soothing properties, such as chamomile or peppermint, which can further help ease inflammation and promote relaxation. Remember, while a heating pad can provide symptomatic relief, it should complement medical treatment rather than replace it. Always consult with a healthcare professional if symptoms persist, ensuring a comprehensive approach to your recovery.
2. Try Cranberry Products
Unsweetened cranberry juice or supplements may prevent bacteria from sticking to the urinary tract lining, providing some instant UTI relief. The active compounds in cranberries, particularly proanthocyanidins, work by preventing harmful bacteria from adhering to the bladder wall, effectively reducing the risk of infection. This mechanism not only highlights the berries’ preventative capabilities but also suggests that incorporating cranberries into your diet could be a proactive approach to maintaining urinary health.
3. Use Baking Soda
Dissolve 1 teaspoon of baking soda in a glass of water to neutralize urine acidity and reduce irritation. However, use this remedy sparingly.
4. Take a Sitz Bath
Soak in a warm sitz bath to soothe irritation and discomfort around the genital area.
5.Avoid Irritants
If you are experiencing abdominal pain due to UTI, stop drinking beverages like hot tea and coffee. You must stay away from caffeine, alcohol, and spicy foods, as they can irritate the bladder and worsen symptoms.
6. Consume Probiotics
Include probiotics in your diet through yogurt or supplements to promote healthy bacteria that can combat infections. These beneficial bacteria, particularly strains like Lactobacillus, help restore the natural balance of flora in the urogenital area, creating an environment that is less hospitable to harmful pathogens. By introducing these good bacteria into your system through supplements or fermented foods, you may reduce the frequency and severity of UTI occurrences.
Foods like yogurt, kefir, sauerkraut, and even prebiotic-rich options like garlic and asparagus can support the growth of beneficial bacteria. This synergistic effect not only helps combat UTIs but also promotes overall urinary and digestive health, making it a win-win for your body’s microbiome.
How to Use Garlic to Cure Urinary Tract Infection?
Garlic can be used as a natural remedy to help alleviate urinary tract infections (UTIs) due to its potent antibacterial properties, primarily attributed to the compound allicin. Here are some effective ways to use garlic for treating UTIs:
1. Raw Garlic
Crush 1–2 garlic cloves and let them sit for 5–10 minutes to release allicin, the active compound with antimicrobial properties.
Consume the crushed garlic raw on an empty stomach, or mix it with honey for easier ingestion.
2. Garlic Tea
Ingredients: 3 garlic cloves (peeled and cut in half), 3 cups of water, and optional ginger or honey for flavor.
Directions: Boil the water with garlic, remove from heat, add ginger and honey if desired, strain, and drink. This tea combines garlic’s antibacterial properties with ginger’s anti-inflammatory benefits.
3. Garlic Supplements
Garlic supplements can be taken as an alternative if consuming raw garlic is difficult. Consult a healthcare provider for appropriate dosing.
4. Incorporating Garlic into Meals
Add fresh garlic to soups, stir-fries, salads, or other meals regularly. This helps you consume garlic in a milder form while still benefiting from its antimicrobial properties.
5. Garlic Infused Olive Oil
Use garlic-infused olive oil as a topping for salads or bread to incorporate garlic into your diet in a subtle way.
How to Treat UTI in Infants?
Regular changing of diapers early can help in preventing UTI in infants. Though the infants cannot explain themselves with UTI symptoms, the infant’s scream or cry during and after urination gives an indication of UTI. It should be treated at the earliest as it may involve the inflammation of kidneys. UTI in infants may be associated with fever and restlessness and colicky pain in the abdomen. There should be increased breastfeeding, and in severe cases, consulting a pediatrician is advisable.
UTI is mostly seen in women due to poor hygiene and lack of self-care. In pregnancy, repeated UTIs can lead to the premature delivery of the baby too. The incidence of UTI can be reduced by proper education among women by the health care system and the healthcare providers.
The initial symptoms of the UTI can be controlled and treated effectively by the above tips, but the secondary complications may require a doctor’s intervention. Do not delay approaching the doctor, as it can cause serious complications later and result in kidney inflammatory diseases. One can also prefer natural and herbal treatments like Ayurveda and homeopathy for the UTI, as they can treat the disease without many side effects.
We hope you found this article on Home Remedies For UTI helpful. If you really did then please share this informative article with your friends on social media. Also please share your feedback and experience with us in the comments section.
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