We all want healthy hair, so we often pay extra for salon treatments. But what if you can get the same treatment with the things available at your home themselves? Yes, we are talking about the naturally processed products that are free from the chemicals that you usually find in most of the branded ones.
Along with this, there are certain day-to-day things that you need to take care of when it comes to hair, and make sure to avoid them as much as possible. After reading this post, you would be able to get an elaborate idea of the ways in which you can keep your hair healthy and prevent the commonly found scalp problems.
Learn about Some Essential Hair Care Tips
Below are some home remedies and habits that you need to avoid while taking care of your hair. Read through the points below to find out more:
1. Avoid Scratching Your Head
Scratching your hair time and again invites a lot of bacteria and dirt from your hands, which can further damage the roots of your hair, resulting in hair fall. So, make it a point that you stay away from this habit of yours. Moreover, avoid combing rigorously and be gentle on your scalp. Also, do not make use of tight rubber bands; such practices would stretch your hair follicles and damage them.
2. Wash Your Hair with Normal Water
Normal water is more than perfect for normal hair, and thus it is recommended to wash your hair with it. Too much hot or freezing cold water can weaken the roots of your hair and can harm the skin. It is safe to clean your hair with the water available at room temperature, and you can never go wrong with that.
3. Be Frequent with Oil Massages
Imbibe the routine of massaging your hair with the essential oils once or twice a week. This would increase the circulation of blood on your scalp and thus help the roots to become stronger. Another advantage of using oil is that it will keep your scalp moisturized and prevent flakiness. If it is winter, then try using dense oil such as mustard or olive, as at that time your scalp is more prone to dryness. Otherwise, for summers you have a plethora of options available, such as almond oil, coconut oil, etc., which can provide your hair with the nutrients that it is longing for.
An important tip is to massage your hair at least one or two hours before shampooing so as to leave your hair soft and smooth.
4. Use Hair Masks on a Regular Basis
You can always use hair masks with the ingredients present in your home, such as yogurt, fenugreek seeds, mustard oil, gooseberry powder, and a plethora of others that, thankfully, do not contain chemicals and are sulfate-free. So, here are some of the hair masks that you can prepare at home:
a. Mixture of Yogurt and Fenugreek Powder
Mix a tablespoon of fenugreek powder in yogurt and form a paste out of it. Apply it over your scalp for about 15-20 minutes so that the hair absorbs the essential nutrients, and then wash it off with a mild shampoo. Yogurt promotes smoothness and prevents the hair from getting dry as it has moisturizing qualities.
b. Olive Oil, Coconut Oil, and Egg
These three ingredients are probably the best-suited ones for your hair. For making the hair mask out of these, you would need to warm the coconut oil, let it cook, and then, at last, add a tablespoon of olive oil and 2-3 eggs and form a consistent mixture. Let the mixture stay on your scalp for about half an hour and then wash it off with a mild shampoo.
c. Avocado and Peppermint Oil Hair Mask
Avocado is rich in fat and contains some essential minerals that are good for hair growth. To prepare the mask, mash an avocado and mix with some peppermint oil to form a paste. Afterward, you can apply it to your hair for about an hour or two and then wash it off with a mild shampoo. It is one of the fastest ways to promote hair growth and keep it healthy if you use the mask regularly.
5. Do Not Apply the Conditioner on the Roots of the Hair
This is the most common mistake the people tend to make. The conditioner is not for your scalp and should rather be applied to the hair strands slightly away from the roots. Never, in any case, forget this tip, as then serious damage would be done to your hair. Also, try to use the same brand of conditioner and shampoo and check for the sulfate content. Avoid buying the product; it causes irritation on the scalp.
6. Maintain a Balanced Diet
The quality of the food that you eat also determines how healthy your hair might be. Include foods that are rich in iron and protein content, such as green leafy vegetables, soybeans, cheese, yogurt, chickpeas, etc. Also, consume walnuts, as they are rich in omega-3 acids, which are essential for healthy hair. Your hair needs all the ingredients for strength and proper growth.
7. Stay Away from the Heat
Blow-dryers and electric curlers might enhance the look of your hair, but as they are exposed to excess heat time and again, they do get damaged a bit. If you regularly use these devices, you need to be extra careful. Apply serum, which contains natural ingredients, before you go for the curling or straightening so that your hair is coated and does not come directly in contact with the heat.
8. Be Regular with the Hair Trimming
If you have split ends, then make sure you trim them once every two to three months. Apart from being healthy, your hair also needs to look presentable, and thus trimming is an essential step in this process. So, be sure that you are regular with it whenever you feel the need.
With these tips, you would be able to keep your hair healthy for a long time without even bothering to go to the salon on a regular basis. Implement these tips and have a fantastic hair day!
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